Connection is our primal need, as human beings, we are wired for relationship, for belonging, and for feeling at home within ourselves. Whether it’s with others or with our own bodies, we are all naturally drawn to a sense of peace.

My name is Preeti, and I’m a somatic, trauma-informed therapist. That means I work with both the mind and body, supporting clients in regulating their nervous systems and reconnecting with their authentic selves. I believe that healing doesn’t live in one method—it lives in attunement, in presence, and in working at your pace.

I am a member for the British Association of Counselling & Psychotherapy, as well as being an accredited meditation practitioner and coach. My approach is always tailored to the individual. I draw on a range of modalities and offer a blend of psychoeducation and tools to support deeper self-understanding and alignment with your goals. Together, we explore what resonates with you—not what should, but what truly fits.

I understand firsthand how overwhelming it can be to carry intense emotions and feel disconnected from peace. That’s why I care so deeply about making healing accessible. As a therapist and supervisor, my intention is to help you build a life that feels meaningful, grounded, and aligned with who you really are.

I offer a confidential, safe space where your story matters. Where you are the expert of your experience. I’m here to listen with care, offer support when needed, and provide tools that help you move toward healing—on your own terms.

Whoever you are, and wherever you’re beginning from—your truth is welcome at The Healing Practice